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Move the body, Calm the mind.

Strengthen the body, sharpen the mind.

Rise Yoga &
Fitness Studio

Our mission is to provide our participants with a balanced wellness schedule to promote physical & mental strength and flexibility.

Our yoga  classes include Vinyasa Yoga, Yin Yoga, Hatha Yoga & Mediation. Yin Yoga & Vinyasa will be Hot Yoga classes.

Rise Yoga & Fitness also provided a variety of fitness classes: Bootcamps, HIIT, Kickboxing Fitness, Zumba, Stretch to strength & Body sculpting.

our classes

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YOGA

We offer morning & evening Hatha, Vinyasa & Yin Yoga Classes.

FITNESS

Enjoy a variety of fitness classes such as Butts & Gutts, Military Bootcamp, and HIIT!

AEROBICS

Aerobic exercise classes that challenge your cardiovascular conditioning such as Cardio MMA and Zumba!

MEDITATION

Developing focus & concentration, and bringing the mind and body to a calm state.

ALL CLASSES
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Membership Packages

At RISE Yoga & Fitness we offer a variety of pricing options for our clients. Whether you are looking for a quick drop in classes, or buying a package of classes to use for a later date, or you would like to have unlimited classes. All options mentioned above are available.

DROP IN CLASSES – CLASS PACKAGES – CONTRACTS

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  Package Questions? Contact Us For More Information

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our instructors

ALL INSTRUCTORS

what our
clients say

  • "Let me start by saying, everyone I recommend this yoga studio, loved it! The place is run by wonderful owners, who take care of their clients, friendly, and professional, they will go above and beyond to help you reach you fitness goals."

    Tony Hard

  • Fantastic studio, with great variety of classes at every level of fitness, taught by some amazing teachers. I recently started my journey back to health after problems with my back and knee. The yoga classes really helped me feel stronger and feel better. as a long term couch patato its been extremely motivating to find a place where you can start your fitness without stress of being judged. Highly recommend Rise Yoga and Fitness.

    Navin Somani